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First Friday Restorative Yoga

February 7 @ 7:30 PM - 8:30 PM

All are invited to our yoga studio First Friday, February 7th, for an evening of mental, physical and spiritual restoration.

The evening begins at 7:30 with restorative yoga, a gentle style of yoga that uses props—such as blankets, bolsters, and blocks—to support the body in a series of gentle and passive poses. Restorative yoga can help reduce stress and promote deep relaxation, which can improve physical, emotional and mental well-being.

Spiritual restoration continues in the main Sanctuary at 9:00 PM with Compline: Ancient Music and Prayers for the Modern Soul.

The yoga studio is located in the lower level of the Parish House (119 North Duke Street) Please plan to arrive at 7:00 PM so we can begin promptly at 7:30. A $10 – $15 gratuity is welcome.

Details

Date:
February 7
Time:
7:30 PM - 8:30 PM

Venue

Saint James Parish House – Yoga Studio in the Lower Level
119 North Duke Street
Lancaster, PA 17602
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Phone
(717) 397-4858

Contact

Saint James Episcopal Church
119 North Duke Street
Lancaster, PA 17602
717.397.4858
Office@saintjameslancaster.org

The Rev. David W. Peck, Rector
The Rev. Stacey Carpenter, Associate Rector
The Rev. Glenn Miller, Priest Associate

Weekend Services

Sunday Mass 8:30 AM
Sunday Mass 10:30 AM

The Rt. Rev. Dr. Audrey Scanlan, Bishop
Episcopal Diocese of Central Pennsylvania


The Urban Well
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