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Mindful Yoga

August 22 @ 6:00 PM

|Recurring Event (See all)

An event every week that begins at 6:00 PM on Wednesday and Friday, repeating until January 31, 2023

An event every week that begins at 6:00 PM on Monday, repeating until January 31, 2023

Led by certified yoga instructors

Yoga and mindfulness are closely associated. Yoga is typically considered a practice of physical postures; and mindfulness is the mental practice of paying attention in the present moment. The aim of both, and when used together, is to achieve a higher level of connection between the mind, body, and spirit.

For more information about days, times and fees, click here.

Details

Date:
August 22
Time:
6:00 PM
Event Category:

Venue

Saint James Yoga Studio and/or Zoom
119 North Duke Street
Lancaster, PA 17602 United States
+ Google Map
Phone:
(717) 397-4858

Contact

Saint James Episcopal Church
119 North Duke Street
Lancaster, PA 17602
717.397.4858
Office@saintjameslancaster.org

The Rev. David W. Peck, Rector
The Rev. Shayna Watson, Associate Rector
The Rev. Glenn Miller, Priest Associate

Weekend Services

Sunday Mass 8:30 AM
Sunday Mass 10:30 AM

The Rt. Rev. Dr. Audrey Scanlan, Bishop
Episcopal Diocese of Central Pennsylvania

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