BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Saint James & The Urban Well - ECPv6.17.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Saint James & The Urban Well
X-ORIGINAL-URL:https://www.saintjameslancaster.org
X-WR-CALDESC:Events for Saint James & The Urban Well
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260915T173000
DTEND;TZID=America/New_York:20260915T184500
DTSTAMP:20260805T161317Z
CREATED:20260805T160905Z
LAST-MODIFIED:20260805T161317Z
UID:10076558-1789493400-1789497900@www.saintjameslancaster.org
SUMMARY:The Practice of Recovery
DESCRIPTION:Tuesdays in September 15\, 22 & 29 | 5:30 – 6:45 PM\nLed by Sarah Shelton\, Urban Well Yoga Studio Coordinator\, and\nThe Reverend Stacey Carpenter\, Associate Rector at Saint James \nThe Practice of Recovery: Yoga\, the 12 Steps and a Path for All is a three-week series exploring recovery\, healing\, and embodied practice in everyday life. This series is rooted in the wisdom of the 12 Steps\, something that the co-founders of Alcoholics Anonymous believed everyone could benefit from. \nRecovery is not limited to one experience or one path. Many of us are recovering from something—alcohol or substance use\, codependency\, grief\, stress\, burnout\, perfectionism\, anxiety\, illness\, major life transitions\, old patterns\, or the places where we have felt disconnected from ourselves\, others\, our bodies\, or a sense of meaning. \nThrough gentle yoga\, reflection\, breath\, and conversation\, this series offers a welcoming space to explore what it means to pause\, listen inward\, and take the next step toward wholeness. \nEach week will focus on a different movement through the 12 Steps:\nWeek 1: Honesty\, Hope\, and Surrender\nWeek 2: Looking Within\, Awareness\, and Letting Go\nWeek 3: Healing\, Connection\, and Continuing the Journey \nParticipants are welcome to attend one class or the full series. Each class can stand on its own\, though attending all three will offer a fuller experience as we move through the steps together. \nNo prior yoga experience\, faith affiliation\, or recovery background is required. This series is donation-based and open to all. For more information\, Click here to email Sarah Shelton
URL:https://www.saintjameslancaster.org/event/104836/2026-09-15/
LOCATION:Urban Well Yoga Studio\, 119 North Duke Street\, Lancaster\, 17602\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.saintjameslancaster.org/wp-content/uploads/2026/08/Practice-of-Recovery-Featured-Image-copy.jpg
GEO:40.0403987;-76.3036068
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Urban Well Yoga Studio 119 North Duke Street Lancaster 17602 United States;X-APPLE-RADIUS=500;X-TITLE=119 North Duke Street:geo:-76.3036068,40.0403987
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260922T173000
DTEND;TZID=America/New_York:20260922T184500
DTSTAMP:20260805T161317Z
CREATED:20260805T160905Z
LAST-MODIFIED:20260805T161317Z
UID:10076559-1790098200-1790102700@www.saintjameslancaster.org
SUMMARY:The Practice of Recovery
DESCRIPTION:Tuesdays in September 15\, 22 & 29 | 5:30 – 6:45 PM\nLed by Sarah Shelton\, Urban Well Yoga Studio Coordinator\, and\nThe Reverend Stacey Carpenter\, Associate Rector at Saint James \nThe Practice of Recovery: Yoga\, the 12 Steps and a Path for All is a three-week series exploring recovery\, healing\, and embodied practice in everyday life. This series is rooted in the wisdom of the 12 Steps\, something that the co-founders of Alcoholics Anonymous believed everyone could benefit from. \nRecovery is not limited to one experience or one path. Many of us are recovering from something—alcohol or substance use\, codependency\, grief\, stress\, burnout\, perfectionism\, anxiety\, illness\, major life transitions\, old patterns\, or the places where we have felt disconnected from ourselves\, others\, our bodies\, or a sense of meaning. \nThrough gentle yoga\, reflection\, breath\, and conversation\, this series offers a welcoming space to explore what it means to pause\, listen inward\, and take the next step toward wholeness. \nEach week will focus on a different movement through the 12 Steps:\nWeek 1: Honesty\, Hope\, and Surrender\nWeek 2: Looking Within\, Awareness\, and Letting Go\nWeek 3: Healing\, Connection\, and Continuing the Journey \nParticipants are welcome to attend one class or the full series. Each class can stand on its own\, though attending all three will offer a fuller experience as we move through the steps together. \nNo prior yoga experience\, faith affiliation\, or recovery background is required. This series is donation-based and open to all. For more information\, Click here to email Sarah Shelton
URL:https://www.saintjameslancaster.org/event/104836/2026-09-22/
LOCATION:Urban Well Yoga Studio\, 119 North Duke Street\, Lancaster\, 17602\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.saintjameslancaster.org/wp-content/uploads/2026/08/Practice-of-Recovery-Featured-Image-copy.jpg
GEO:40.0403987;-76.3036068
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Urban Well Yoga Studio 119 North Duke Street Lancaster 17602 United States;X-APPLE-RADIUS=500;X-TITLE=119 North Duke Street:geo:-76.3036068,40.0403987
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260929T173000
DTEND;TZID=America/New_York:20260929T184500
DTSTAMP:20260805T161317Z
CREATED:20260805T160905Z
LAST-MODIFIED:20260805T161317Z
UID:10076560-1790703000-1790707500@www.saintjameslancaster.org
SUMMARY:The Practice of Recovery
DESCRIPTION:Tuesdays in September 15\, 22 & 29 | 5:30 – 6:45 PM\nLed by Sarah Shelton\, Urban Well Yoga Studio Coordinator\, and\nThe Reverend Stacey Carpenter\, Associate Rector at Saint James \nThe Practice of Recovery: Yoga\, the 12 Steps and a Path for All is a three-week series exploring recovery\, healing\, and embodied practice in everyday life. This series is rooted in the wisdom of the 12 Steps\, something that the co-founders of Alcoholics Anonymous believed everyone could benefit from. \nRecovery is not limited to one experience or one path. Many of us are recovering from something—alcohol or substance use\, codependency\, grief\, stress\, burnout\, perfectionism\, anxiety\, illness\, major life transitions\, old patterns\, or the places where we have felt disconnected from ourselves\, others\, our bodies\, or a sense of meaning. \nThrough gentle yoga\, reflection\, breath\, and conversation\, this series offers a welcoming space to explore what it means to pause\, listen inward\, and take the next step toward wholeness. \nEach week will focus on a different movement through the 12 Steps:\nWeek 1: Honesty\, Hope\, and Surrender\nWeek 2: Looking Within\, Awareness\, and Letting Go\nWeek 3: Healing\, Connection\, and Continuing the Journey \nParticipants are welcome to attend one class or the full series. Each class can stand on its own\, though attending all three will offer a fuller experience as we move through the steps together. \nNo prior yoga experience\, faith affiliation\, or recovery background is required. This series is donation-based and open to all. For more information\, Click here to email Sarah Shelton
URL:https://www.saintjameslancaster.org/event/104836/2026-09-29/
LOCATION:Urban Well Yoga Studio\, 119 North Duke Street\, Lancaster\, 17602\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.saintjameslancaster.org/wp-content/uploads/2026/08/Practice-of-Recovery-Featured-Image-copy.jpg
GEO:40.0403987;-76.3036068
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Urban Well Yoga Studio 119 North Duke Street Lancaster 17602 United States;X-APPLE-RADIUS=500;X-TITLE=119 North Duke Street:geo:-76.3036068,40.0403987
END:VEVENT
END:VCALENDAR