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UID:10067399-1784023200-1784023200@www.saintjameslancaster.org
SUMMARY:Mindful Yoga\, Chair
DESCRIPTION:Chair Yoga\nChair yoga is an adaptable and accessible yoga practice that anyone can enjoy\, regardless of age\, flexibility or fitness level\, and those whose work life is spent seated.  Chair yoga is perfect for experiencing the benefits of yoga while using a chair for support and having fun. \n  \nClick here for more details and to purchase sessions.
URL:https://www.saintjameslancaster.org/event/mindful-yoga-chair/2026-07-14/
LOCATION:Saint James Parish House – Yoga Studio in the Lower Level\, 119 North Duke Street\, Lancaster\, PA\, 17602
CATEGORIES:Chair Yoga,Yoga
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DTSTART;TZID=America/New_York:20260716T110000
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UID:10067657-1784199600-1784199600@www.saintjameslancaster.org
SUMMARY:Mindful Yoga\, Chair
DESCRIPTION:Chair Yoga\nChair yoga is an adaptable and accessible yoga practice that anyone can enjoy\, regardless of age\, flexibility or fitness level\, and those whose work life is spent seated.  Chair yoga is perfect for experiencing the benefits of yoga while using a chair for support and having fun. \n  \nClick here for more details and to purchase tickets.
URL:https://www.saintjameslancaster.org/event/mindful-yoga-chair-2/2026-07-16/
LOCATION:Saint James Parish House – Yoga Studio in the Lower Level\, 119 North Duke Street\, Lancaster\, PA\, 17602
CATEGORIES:Chair Yoga,Gentle Yoga,Mindful Yoga,Restorative Yoga,Yoga
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DTSTART;TZID=America/New_York:20260721T100000
DTEND;TZID=America/New_York:20260721T100000
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CREATED:20241223T135753Z
LAST-MODIFIED:20251002T122212Z
UID:10067400-1784628000-1784628000@www.saintjameslancaster.org
SUMMARY:Mindful Yoga\, Chair
DESCRIPTION:Chair Yoga\nChair yoga is an adaptable and accessible yoga practice that anyone can enjoy\, regardless of age\, flexibility or fitness level\, and those whose work life is spent seated.  Chair yoga is perfect for experiencing the benefits of yoga while using a chair for support and having fun. \n  \nClick here for more details and to purchase sessions.
URL:https://www.saintjameslancaster.org/event/mindful-yoga-chair/2026-07-21/
LOCATION:Saint James Parish House – Yoga Studio in the Lower Level\, 119 North Duke Street\, Lancaster\, PA\, 17602
CATEGORIES:Chair Yoga,Yoga
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DTSTART;TZID=America/New_York:20260723T110000
DTEND;TZID=America/New_York:20260723T110000
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CREATED:20241223T140009Z
LAST-MODIFIED:20251017T180547Z
UID:10067658-1784804400-1784804400@www.saintjameslancaster.org
SUMMARY:Mindful Yoga\, Chair
DESCRIPTION:Chair Yoga\nChair yoga is an adaptable and accessible yoga practice that anyone can enjoy\, regardless of age\, flexibility or fitness level\, and those whose work life is spent seated.  Chair yoga is perfect for experiencing the benefits of yoga while using a chair for support and having fun. \n  \nClick here for more details and to purchase tickets.
URL:https://www.saintjameslancaster.org/event/mindful-yoga-chair-2/2026-07-23/
LOCATION:Saint James Parish House – Yoga Studio in the Lower Level\, 119 North Duke Street\, Lancaster\, PA\, 17602
CATEGORIES:Chair Yoga,Gentle Yoga,Mindful Yoga,Restorative Yoga,Yoga
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CREATED:20241223T135753Z
LAST-MODIFIED:20251002T122212Z
UID:10067401-1785232800-1785232800@www.saintjameslancaster.org
SUMMARY:Mindful Yoga\, Chair
DESCRIPTION:Chair Yoga\nChair yoga is an adaptable and accessible yoga practice that anyone can enjoy\, regardless of age\, flexibility or fitness level\, and those whose work life is spent seated.  Chair yoga is perfect for experiencing the benefits of yoga while using a chair for support and having fun. \n  \nClick here for more details and to purchase sessions.
URL:https://www.saintjameslancaster.org/event/mindful-yoga-chair/2026-07-28/
LOCATION:Saint James Parish House – Yoga Studio in the Lower Level\, 119 North Duke Street\, Lancaster\, PA\, 17602
CATEGORIES:Chair Yoga,Yoga
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DTSTART;TZID=America/New_York:20260730T110000
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CREATED:20241223T140009Z
LAST-MODIFIED:20251017T180547Z
UID:10067659-1785409200-1785409200@www.saintjameslancaster.org
SUMMARY:Mindful Yoga\, Chair
DESCRIPTION:Chair Yoga\nChair yoga is an adaptable and accessible yoga practice that anyone can enjoy\, regardless of age\, flexibility or fitness level\, and those whose work life is spent seated.  Chair yoga is perfect for experiencing the benefits of yoga while using a chair for support and having fun. \n  \nClick here for more details and to purchase tickets.
URL:https://www.saintjameslancaster.org/event/mindful-yoga-chair-2/2026-07-30/
LOCATION:Saint James Parish House – Yoga Studio in the Lower Level\, 119 North Duke Street\, Lancaster\, PA\, 17602
CATEGORIES:Chair Yoga,Gentle Yoga,Mindful Yoga,Restorative Yoga,Yoga
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CREATED:20241223T135753Z
LAST-MODIFIED:20251002T122212Z
UID:10067402-1785837600-1785837600@www.saintjameslancaster.org
SUMMARY:Mindful Yoga\, Chair
DESCRIPTION:Chair Yoga\nChair yoga is an adaptable and accessible yoga practice that anyone can enjoy\, regardless of age\, flexibility or fitness level\, and those whose work life is spent seated.  Chair yoga is perfect for experiencing the benefits of yoga while using a chair for support and having fun. \n  \nClick here for more details and to purchase sessions.
URL:https://www.saintjameslancaster.org/event/mindful-yoga-chair/2026-08-04/
LOCATION:Saint James Parish House – Yoga Studio in the Lower Level\, 119 North Duke Street\, Lancaster\, PA\, 17602
CATEGORIES:Chair Yoga,Yoga
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DTSTART;TZID=America/New_York:20260806T110000
DTEND;TZID=America/New_York:20260806T110000
DTSTAMP:20251017T180547Z
CREATED:20241223T140009Z
LAST-MODIFIED:20251017T180547Z
UID:10067660-1786014000-1786014000@www.saintjameslancaster.org
SUMMARY:Mindful Yoga\, Chair
DESCRIPTION:Chair Yoga\nChair yoga is an adaptable and accessible yoga practice that anyone can enjoy\, regardless of age\, flexibility or fitness level\, and those whose work life is spent seated.  Chair yoga is perfect for experiencing the benefits of yoga while using a chair for support and having fun. \n  \nClick here for more details and to purchase tickets.
URL:https://www.saintjameslancaster.org/event/mindful-yoga-chair-2/2026-08-06/
LOCATION:Saint James Parish House – Yoga Studio in the Lower Level\, 119 North Duke Street\, Lancaster\, PA\, 17602
CATEGORIES:Chair Yoga,Gentle Yoga,Mindful Yoga,Restorative Yoga,Yoga
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DTSTART;TZID=America/New_York:20260811T100000
DTEND;TZID=America/New_York:20260811T100000
DTSTAMP:20251002T122212Z
CREATED:20241223T135753Z
LAST-MODIFIED:20251002T122212Z
UID:10067403-1786442400-1786442400@www.saintjameslancaster.org
SUMMARY:Mindful Yoga\, Chair
DESCRIPTION:Chair Yoga\nChair yoga is an adaptable and accessible yoga practice that anyone can enjoy\, regardless of age\, flexibility or fitness level\, and those whose work life is spent seated.  Chair yoga is perfect for experiencing the benefits of yoga while using a chair for support and having fun. \n  \nClick here for more details and to purchase sessions.
URL:https://www.saintjameslancaster.org/event/mindful-yoga-chair/2026-08-11/
LOCATION:Saint James Parish House – Yoga Studio in the Lower Level\, 119 North Duke Street\, Lancaster\, PA\, 17602
CATEGORIES:Chair Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.saintjameslancaster.org/wp-content/uploads/2025/10/Featured-Image-300px-copy.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260813T110000
DTEND;TZID=America/New_York:20260813T110000
DTSTAMP:20251017T180547Z
CREATED:20241223T140009Z
LAST-MODIFIED:20251017T180547Z
UID:10067661-1786618800-1786618800@www.saintjameslancaster.org
SUMMARY:Mindful Yoga\, Chair
DESCRIPTION:Chair Yoga\nChair yoga is an adaptable and accessible yoga practice that anyone can enjoy\, regardless of age\, flexibility or fitness level\, and those whose work life is spent seated.  Chair yoga is perfect for experiencing the benefits of yoga while using a chair for support and having fun. \n  \nClick here for more details and to purchase tickets.
URL:https://www.saintjameslancaster.org/event/mindful-yoga-chair-2/2026-08-13/
LOCATION:Saint James Parish House – Yoga Studio in the Lower Level\, 119 North Duke Street\, Lancaster\, PA\, 17602
CATEGORIES:Chair Yoga,Gentle Yoga,Mindful Yoga,Restorative Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.saintjameslancaster.org/wp-content/uploads/2025/10/Featured-Image-300px-copy.jpg
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END:VEVENT
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DTSTART;TZID=America/New_York:20260818T100000
DTEND;TZID=America/New_York:20260818T100000
DTSTAMP:20251002T122212Z
CREATED:20241223T135753Z
LAST-MODIFIED:20251002T122212Z
UID:10067404-1787047200-1787047200@www.saintjameslancaster.org
SUMMARY:Mindful Yoga\, Chair
DESCRIPTION:Chair Yoga\nChair yoga is an adaptable and accessible yoga practice that anyone can enjoy\, regardless of age\, flexibility or fitness level\, and those whose work life is spent seated.  Chair yoga is perfect for experiencing the benefits of yoga while using a chair for support and having fun. \n  \nClick here for more details and to purchase sessions.
URL:https://www.saintjameslancaster.org/event/mindful-yoga-chair/2026-08-18/
LOCATION:Saint James Parish House – Yoga Studio in the Lower Level\, 119 North Duke Street\, Lancaster\, PA\, 17602
CATEGORIES:Chair Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.saintjameslancaster.org/wp-content/uploads/2025/10/Featured-Image-300px-copy.jpg
GEO:40.0404103;-76.303616
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DTSTART;TZID=America/New_York:20260820T110000
DTEND;TZID=America/New_York:20260820T110000
DTSTAMP:20251017T180547Z
CREATED:20241223T140009Z
LAST-MODIFIED:20251017T180547Z
UID:10067662-1787223600-1787223600@www.saintjameslancaster.org
SUMMARY:Mindful Yoga\, Chair
DESCRIPTION:Chair Yoga\nChair yoga is an adaptable and accessible yoga practice that anyone can enjoy\, regardless of age\, flexibility or fitness level\, and those whose work life is spent seated.  Chair yoga is perfect for experiencing the benefits of yoga while using a chair for support and having fun. \n  \nClick here for more details and to purchase tickets.
URL:https://www.saintjameslancaster.org/event/mindful-yoga-chair-2/2026-08-20/
LOCATION:Saint James Parish House – Yoga Studio in the Lower Level\, 119 North Duke Street\, Lancaster\, PA\, 17602
CATEGORIES:Chair Yoga,Gentle Yoga,Mindful Yoga,Restorative Yoga,Yoga
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DTSTART;TZID=America/New_York:20260825T100000
DTEND;TZID=America/New_York:20260825T100000
DTSTAMP:20251002T122212Z
CREATED:20241223T135753Z
LAST-MODIFIED:20251002T122212Z
UID:10067405-1787652000-1787652000@www.saintjameslancaster.org
SUMMARY:Mindful Yoga\, Chair
DESCRIPTION:Chair Yoga\nChair yoga is an adaptable and accessible yoga practice that anyone can enjoy\, regardless of age\, flexibility or fitness level\, and those whose work life is spent seated.  Chair yoga is perfect for experiencing the benefits of yoga while using a chair for support and having fun. \n  \nClick here for more details and to purchase sessions.
URL:https://www.saintjameslancaster.org/event/mindful-yoga-chair/2026-08-25/
LOCATION:Saint James Parish House – Yoga Studio in the Lower Level\, 119 North Duke Street\, Lancaster\, PA\, 17602
CATEGORIES:Chair Yoga,Yoga
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DTSTART;TZID=America/New_York:20260827T110000
DTEND;TZID=America/New_York:20260827T110000
DTSTAMP:20251017T180547Z
CREATED:20241223T140009Z
LAST-MODIFIED:20251017T180547Z
UID:10067663-1787828400-1787828400@www.saintjameslancaster.org
SUMMARY:Mindful Yoga\, Chair
DESCRIPTION:Chair Yoga\nChair yoga is an adaptable and accessible yoga practice that anyone can enjoy\, regardless of age\, flexibility or fitness level\, and those whose work life is spent seated.  Chair yoga is perfect for experiencing the benefits of yoga while using a chair for support and having fun. \n  \nClick here for more details and to purchase tickets.
URL:https://www.saintjameslancaster.org/event/mindful-yoga-chair-2/2026-08-27/
LOCATION:Saint James Parish House – Yoga Studio in the Lower Level\, 119 North Duke Street\, Lancaster\, PA\, 17602
CATEGORIES:Chair Yoga,Gentle Yoga,Mindful Yoga,Restorative Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.saintjameslancaster.org/wp-content/uploads/2025/10/Featured-Image-300px-copy.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260901T100000
DTEND;TZID=America/New_York:20260901T100000
DTSTAMP:20251002T122212Z
CREATED:20241223T135753Z
LAST-MODIFIED:20251002T122212Z
UID:10067406-1788256800-1788256800@www.saintjameslancaster.org
SUMMARY:Mindful Yoga\, Chair
DESCRIPTION:Chair Yoga\nChair yoga is an adaptable and accessible yoga practice that anyone can enjoy\, regardless of age\, flexibility or fitness level\, and those whose work life is spent seated.  Chair yoga is perfect for experiencing the benefits of yoga while using a chair for support and having fun. \n  \nClick here for more details and to purchase sessions.
URL:https://www.saintjameslancaster.org/event/mindful-yoga-chair/2026-09-01/
LOCATION:Saint James Parish House – Yoga Studio in the Lower Level\, 119 North Duke Street\, Lancaster\, PA\, 17602
CATEGORIES:Chair Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.saintjameslancaster.org/wp-content/uploads/2025/10/Featured-Image-300px-copy.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260903T110000
DTEND;TZID=America/New_York:20260903T110000
DTSTAMP:20251017T180547Z
CREATED:20241223T140009Z
LAST-MODIFIED:20251017T180547Z
UID:10067664-1788433200-1788433200@www.saintjameslancaster.org
SUMMARY:Mindful Yoga\, Chair
DESCRIPTION:Chair Yoga\nChair yoga is an adaptable and accessible yoga practice that anyone can enjoy\, regardless of age\, flexibility or fitness level\, and those whose work life is spent seated.  Chair yoga is perfect for experiencing the benefits of yoga while using a chair for support and having fun. \n  \nClick here for more details and to purchase tickets.
URL:https://www.saintjameslancaster.org/event/mindful-yoga-chair-2/2026-09-03/
LOCATION:Saint James Parish House – Yoga Studio in the Lower Level\, 119 North Duke Street\, Lancaster\, PA\, 17602
CATEGORIES:Chair Yoga,Gentle Yoga,Mindful Yoga,Restorative Yoga,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260908T100000
DTEND;TZID=America/New_York:20260908T100000
DTSTAMP:20251002T122212Z
CREATED:20241223T135753Z
LAST-MODIFIED:20251002T122212Z
UID:10067407-1788861600-1788861600@www.saintjameslancaster.org
SUMMARY:Mindful Yoga\, Chair
DESCRIPTION:Chair Yoga\nChair yoga is an adaptable and accessible yoga practice that anyone can enjoy\, regardless of age\, flexibility or fitness level\, and those whose work life is spent seated.  Chair yoga is perfect for experiencing the benefits of yoga while using a chair for support and having fun. \n  \nClick here for more details and to purchase sessions.
URL:https://www.saintjameslancaster.org/event/mindful-yoga-chair/2026-09-08/
LOCATION:Saint James Parish House – Yoga Studio in the Lower Level\, 119 North Duke Street\, Lancaster\, PA\, 17602
CATEGORIES:Chair Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.saintjameslancaster.org/wp-content/uploads/2025/10/Featured-Image-300px-copy.jpg
GEO:40.0404103;-76.303616
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260910T110000
DTEND;TZID=America/New_York:20260910T110000
DTSTAMP:20251017T180547Z
CREATED:20241223T140009Z
LAST-MODIFIED:20251017T180547Z
UID:10067665-1789038000-1789038000@www.saintjameslancaster.org
SUMMARY:Mindful Yoga\, Chair
DESCRIPTION:Chair Yoga\nChair yoga is an adaptable and accessible yoga practice that anyone can enjoy\, regardless of age\, flexibility or fitness level\, and those whose work life is spent seated.  Chair yoga is perfect for experiencing the benefits of yoga while using a chair for support and having fun. \n  \nClick here for more details and to purchase tickets.
URL:https://www.saintjameslancaster.org/event/mindful-yoga-chair-2/2026-09-10/
LOCATION:Saint James Parish House – Yoga Studio in the Lower Level\, 119 North Duke Street\, Lancaster\, PA\, 17602
CATEGORIES:Chair Yoga,Gentle Yoga,Mindful Yoga,Restorative Yoga,Yoga
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DTSTART;TZID=America/New_York:20260912T100000
DTEND;TZID=America/New_York:20260912T100000
DTSTAMP:20260630T181515Z
CREATED:20260630T181515Z
LAST-MODIFIED:20260630T181515Z
UID:10076428-1789207200-1789207200@www.saintjameslancaster.org
SUMMARY:Tai Chi Yoga Series
DESCRIPTION:With Sifu Frank Hollingsworth\nInterested in reducing stress\, improving balance\, or enhancing your golf or tennis game? Tai Chi can help! Join us for a four-week introduction to the ancient martial art of Tai Chi Chuan. You’ll engage in body opening\, chi gong (energy work)\, and learn a short Tai Chi form. Wear loose-fitting clothing and bring an open mind! \n\nDates: Saturdays\, September 12\, 19\, 26\, October 3\nTime: 10:00 AM\nCost: 4-class pack $60\,  individual class:  $25 \nClick here to purchase Tai Chi sessions! \nSifu Frank Hollingsworth has been practicing martial arts for fifty years. He has specialized in Tai Chi Chuan for over thirty years of those years. He has his Black Belt from the International Wushu Sanshou Dao Association. He has also trained in the following martial arts: grappling\, Shotokan Karate\, Wudang Karate\, Wing Chun\, Judo\, Xingyiquan\, Bagua\, and Aikido. He was awarded 16 top medals in regional\, national\, and two gold medals in international competitions. He has attended seminars and studied with some of the most well-known Tai Chi masters in the world\, some with direct connections to the founder of the Yang Family style. These include Yang  Zhen Dao\, Yang Jun\, Fu Shen Yuan\, Yang Jwing Ming\, and Shou Yu Liang.
URL:https://www.saintjameslancaster.org/event/tai-chi-yoga-series/2026-09-12/
LOCATION:Saint James Parish House – Yoga Studio in the Lower Level\, 119 North Duke Street\, Lancaster\, PA\, 17602
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260915T100000
DTEND;TZID=America/New_York:20260915T100000
DTSTAMP:20251002T122212Z
CREATED:20241223T135753Z
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UID:10067408-1789466400-1789466400@www.saintjameslancaster.org
SUMMARY:Mindful Yoga\, Chair
DESCRIPTION:Chair Yoga\nChair yoga is an adaptable and accessible yoga practice that anyone can enjoy\, regardless of age\, flexibility or fitness level\, and those whose work life is spent seated.  Chair yoga is perfect for experiencing the benefits of yoga while using a chair for support and having fun. \n  \nClick here for more details and to purchase sessions.
URL:https://www.saintjameslancaster.org/event/mindful-yoga-chair/2026-09-15/
LOCATION:Saint James Parish House – Yoga Studio in the Lower Level\, 119 North Duke Street\, Lancaster\, PA\, 17602
CATEGORIES:Chair Yoga,Yoga
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260917T110000
DTEND;TZID=America/New_York:20260917T110000
DTSTAMP:20251017T180547Z
CREATED:20241223T140009Z
LAST-MODIFIED:20251017T180547Z
UID:10067666-1789642800-1789642800@www.saintjameslancaster.org
SUMMARY:Mindful Yoga\, Chair
DESCRIPTION:Chair Yoga\nChair yoga is an adaptable and accessible yoga practice that anyone can enjoy\, regardless of age\, flexibility or fitness level\, and those whose work life is spent seated.  Chair yoga is perfect for experiencing the benefits of yoga while using a chair for support and having fun. \n  \nClick here for more details and to purchase tickets.
URL:https://www.saintjameslancaster.org/event/mindful-yoga-chair-2/2026-09-17/
LOCATION:Saint James Parish House – Yoga Studio in the Lower Level\, 119 North Duke Street\, Lancaster\, PA\, 17602
CATEGORIES:Chair Yoga,Gentle Yoga,Mindful Yoga,Restorative Yoga,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260919T100000
DTEND;TZID=America/New_York:20260919T100000
DTSTAMP:20260630T181515Z
CREATED:20260630T181515Z
LAST-MODIFIED:20260630T181515Z
UID:10076429-1789812000-1789812000@www.saintjameslancaster.org
SUMMARY:Tai Chi Yoga Series
DESCRIPTION:With Sifu Frank Hollingsworth\nInterested in reducing stress\, improving balance\, or enhancing your golf or tennis game? Tai Chi can help! Join us for a four-week introduction to the ancient martial art of Tai Chi Chuan. You’ll engage in body opening\, chi gong (energy work)\, and learn a short Tai Chi form. Wear loose-fitting clothing and bring an open mind! \n\nDates: Saturdays\, September 12\, 19\, 26\, October 3\nTime: 10:00 AM\nCost: 4-class pack $60\,  individual class:  $25 \nClick here to purchase Tai Chi sessions! \nSifu Frank Hollingsworth has been practicing martial arts for fifty years. He has specialized in Tai Chi Chuan for over thirty years of those years. He has his Black Belt from the International Wushu Sanshou Dao Association. He has also trained in the following martial arts: grappling\, Shotokan Karate\, Wudang Karate\, Wing Chun\, Judo\, Xingyiquan\, Bagua\, and Aikido. He was awarded 16 top medals in regional\, national\, and two gold medals in international competitions. He has attended seminars and studied with some of the most well-known Tai Chi masters in the world\, some with direct connections to the founder of the Yang Family style. These include Yang  Zhen Dao\, Yang Jun\, Fu Shen Yuan\, Yang Jwing Ming\, and Shou Yu Liang.
URL:https://www.saintjameslancaster.org/event/tai-chi-yoga-series/2026-09-19/
LOCATION:Saint James Parish House – Yoga Studio in the Lower Level\, 119 North Duke Street\, Lancaster\, PA\, 17602
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260922T100000
DTEND;TZID=America/New_York:20260922T100000
DTSTAMP:20251002T122212Z
CREATED:20241223T135753Z
LAST-MODIFIED:20251002T122212Z
UID:10067409-1790071200-1790071200@www.saintjameslancaster.org
SUMMARY:Mindful Yoga\, Chair
DESCRIPTION:Chair Yoga\nChair yoga is an adaptable and accessible yoga practice that anyone can enjoy\, regardless of age\, flexibility or fitness level\, and those whose work life is spent seated.  Chair yoga is perfect for experiencing the benefits of yoga while using a chair for support and having fun. \n  \nClick here for more details and to purchase sessions.
URL:https://www.saintjameslancaster.org/event/mindful-yoga-chair/2026-09-22/
LOCATION:Saint James Parish House – Yoga Studio in the Lower Level\, 119 North Duke Street\, Lancaster\, PA\, 17602
CATEGORIES:Chair Yoga,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260924T110000
DTEND;TZID=America/New_York:20260924T110000
DTSTAMP:20251017T180547Z
CREATED:20241223T140009Z
LAST-MODIFIED:20251017T180547Z
UID:10067667-1790247600-1790247600@www.saintjameslancaster.org
SUMMARY:Mindful Yoga\, Chair
DESCRIPTION:Chair Yoga\nChair yoga is an adaptable and accessible yoga practice that anyone can enjoy\, regardless of age\, flexibility or fitness level\, and those whose work life is spent seated.  Chair yoga is perfect for experiencing the benefits of yoga while using a chair for support and having fun. \n  \nClick here for more details and to purchase tickets.
URL:https://www.saintjameslancaster.org/event/mindful-yoga-chair-2/2026-09-24/
LOCATION:Saint James Parish House – Yoga Studio in the Lower Level\, 119 North Duke Street\, Lancaster\, PA\, 17602
CATEGORIES:Chair Yoga,Gentle Yoga,Mindful Yoga,Restorative Yoga,Yoga
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DTSTART;TZID=America/New_York:20260926T100000
DTEND;TZID=America/New_York:20260926T100000
DTSTAMP:20260630T181515Z
CREATED:20260630T181515Z
LAST-MODIFIED:20260630T181515Z
UID:10076430-1790416800-1790416800@www.saintjameslancaster.org
SUMMARY:Tai Chi Yoga Series
DESCRIPTION:With Sifu Frank Hollingsworth\nInterested in reducing stress\, improving balance\, or enhancing your golf or tennis game? Tai Chi can help! Join us for a four-week introduction to the ancient martial art of Tai Chi Chuan. You’ll engage in body opening\, chi gong (energy work)\, and learn a short Tai Chi form. Wear loose-fitting clothing and bring an open mind! \n\nDates: Saturdays\, September 12\, 19\, 26\, October 3\nTime: 10:00 AM\nCost: 4-class pack $60\,  individual class:  $25 \nClick here to purchase Tai Chi sessions! \nSifu Frank Hollingsworth has been practicing martial arts for fifty years. He has specialized in Tai Chi Chuan for over thirty years of those years. He has his Black Belt from the International Wushu Sanshou Dao Association. He has also trained in the following martial arts: grappling\, Shotokan Karate\, Wudang Karate\, Wing Chun\, Judo\, Xingyiquan\, Bagua\, and Aikido. He was awarded 16 top medals in regional\, national\, and two gold medals in international competitions. He has attended seminars and studied with some of the most well-known Tai Chi masters in the world\, some with direct connections to the founder of the Yang Family style. These include Yang  Zhen Dao\, Yang Jun\, Fu Shen Yuan\, Yang Jwing Ming\, and Shou Yu Liang.
URL:https://www.saintjameslancaster.org/event/tai-chi-yoga-series/2026-09-26/
LOCATION:Saint James Parish House – Yoga Studio in the Lower Level\, 119 North Duke Street\, Lancaster\, PA\, 17602
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260929T100000
DTEND;TZID=America/New_York:20260929T100000
DTSTAMP:20251002T122212Z
CREATED:20241223T135753Z
LAST-MODIFIED:20251002T122212Z
UID:10067410-1790676000-1790676000@www.saintjameslancaster.org
SUMMARY:Mindful Yoga\, Chair
DESCRIPTION:Chair Yoga\nChair yoga is an adaptable and accessible yoga practice that anyone can enjoy\, regardless of age\, flexibility or fitness level\, and those whose work life is spent seated.  Chair yoga is perfect for experiencing the benefits of yoga while using a chair for support and having fun. \n  \nClick here for more details and to purchase sessions.
URL:https://www.saintjameslancaster.org/event/mindful-yoga-chair/2026-09-29/
LOCATION:Saint James Parish House – Yoga Studio in the Lower Level\, 119 North Duke Street\, Lancaster\, PA\, 17602
CATEGORIES:Chair Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.saintjameslancaster.org/wp-content/uploads/2025/10/Featured-Image-300px-copy.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261001T110000
DTEND;TZID=America/New_York:20261001T110000
DTSTAMP:20251017T180547Z
CREATED:20241223T140009Z
LAST-MODIFIED:20251017T180547Z
UID:10067668-1790852400-1790852400@www.saintjameslancaster.org
SUMMARY:Mindful Yoga\, Chair
DESCRIPTION:Chair Yoga\nChair yoga is an adaptable and accessible yoga practice that anyone can enjoy\, regardless of age\, flexibility or fitness level\, and those whose work life is spent seated.  Chair yoga is perfect for experiencing the benefits of yoga while using a chair for support and having fun. \n  \nClick here for more details and to purchase tickets.
URL:https://www.saintjameslancaster.org/event/mindful-yoga-chair-2/2026-10-01/
LOCATION:Saint James Parish House – Yoga Studio in the Lower Level\, 119 North Duke Street\, Lancaster\, PA\, 17602
CATEGORIES:Chair Yoga,Gentle Yoga,Mindful Yoga,Restorative Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.saintjameslancaster.org/wp-content/uploads/2025/10/Featured-Image-300px-copy.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261003T100000
DTEND;TZID=America/New_York:20261003T100000
DTSTAMP:20260630T181515Z
CREATED:20260630T181515Z
LAST-MODIFIED:20260630T181515Z
UID:10076431-1791021600-1791021600@www.saintjameslancaster.org
SUMMARY:Tai Chi Yoga Series
DESCRIPTION:With Sifu Frank Hollingsworth\nInterested in reducing stress\, improving balance\, or enhancing your golf or tennis game? Tai Chi can help! Join us for a four-week introduction to the ancient martial art of Tai Chi Chuan. You’ll engage in body opening\, chi gong (energy work)\, and learn a short Tai Chi form. Wear loose-fitting clothing and bring an open mind! \n\nDates: Saturdays\, September 12\, 19\, 26\, October 3\nTime: 10:00 AM\nCost: 4-class pack $60\,  individual class:  $25 \nClick here to purchase Tai Chi sessions! \nSifu Frank Hollingsworth has been practicing martial arts for fifty years. He has specialized in Tai Chi Chuan for over thirty years of those years. He has his Black Belt from the International Wushu Sanshou Dao Association. He has also trained in the following martial arts: grappling\, Shotokan Karate\, Wudang Karate\, Wing Chun\, Judo\, Xingyiquan\, Bagua\, and Aikido. He was awarded 16 top medals in regional\, national\, and two gold medals in international competitions. He has attended seminars and studied with some of the most well-known Tai Chi masters in the world\, some with direct connections to the founder of the Yang Family style. These include Yang  Zhen Dao\, Yang Jun\, Fu Shen Yuan\, Yang Jwing Ming\, and Shou Yu Liang.
URL:https://www.saintjameslancaster.org/event/tai-chi-yoga-series/2026-10-03/
LOCATION:Saint James Parish House – Yoga Studio in the Lower Level\, 119 North Duke Street\, Lancaster\, PA\, 17602
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261006T100000
DTEND;TZID=America/New_York:20261006T100000
DTSTAMP:20251002T122212Z
CREATED:20241223T135753Z
LAST-MODIFIED:20251002T122212Z
UID:10067411-1791280800-1791280800@www.saintjameslancaster.org
SUMMARY:Mindful Yoga\, Chair
DESCRIPTION:Chair Yoga\nChair yoga is an adaptable and accessible yoga practice that anyone can enjoy\, regardless of age\, flexibility or fitness level\, and those whose work life is spent seated.  Chair yoga is perfect for experiencing the benefits of yoga while using a chair for support and having fun. \n  \nClick here for more details and to purchase sessions.
URL:https://www.saintjameslancaster.org/event/mindful-yoga-chair/2026-10-06/
LOCATION:Saint James Parish House – Yoga Studio in the Lower Level\, 119 North Duke Street\, Lancaster\, PA\, 17602
CATEGORIES:Chair Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.saintjameslancaster.org/wp-content/uploads/2025/10/Featured-Image-300px-copy.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261008T110000
DTEND;TZID=America/New_York:20261008T110000
DTSTAMP:20251017T180547Z
CREATED:20241223T140009Z
LAST-MODIFIED:20251017T180547Z
UID:10067669-1791457200-1791457200@www.saintjameslancaster.org
SUMMARY:Mindful Yoga\, Chair
DESCRIPTION:Chair Yoga\nChair yoga is an adaptable and accessible yoga practice that anyone can enjoy\, regardless of age\, flexibility or fitness level\, and those whose work life is spent seated.  Chair yoga is perfect for experiencing the benefits of yoga while using a chair for support and having fun. \n  \nClick here for more details and to purchase tickets.
URL:https://www.saintjameslancaster.org/event/mindful-yoga-chair-2/2026-10-08/
LOCATION:Saint James Parish House – Yoga Studio in the Lower Level\, 119 North Duke Street\, Lancaster\, PA\, 17602
CATEGORIES:Chair Yoga,Gentle Yoga,Mindful Yoga,Restorative Yoga,Yoga
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