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DTSTAMP:20261027T121932Z
CREATED:20261027T121652Z
LAST-MODIFIED:20261027T121932Z
UID:10077633-1794913200-1794913200@www.saintjameslancaster.org
SUMMARY:Mindful Yoga\, Chair
DESCRIPTION:Chair Yoga\nChair yoga is an adaptable and accessible yoga practice that anyone can enjoy\, regardless of age\, flexibility or fitness level\, and those whose work life is spent seated.  Chair yoga is perfect for experiencing the benefits of yoga while using a chair for support and having fun. \n  \nClick here for more details and to purchase sessions.
URL:https://www.saintjameslancaster.org/event/mindful-yoga-chair-3/2026-11-17/
LOCATION:Saint James Parish House – Yoga Studio in the Lower Level\, 119 North Duke Street\, Lancaster\, PA\, 17602
CATEGORIES:Chair Yoga,Yoga
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261119T110000
DTEND;TZID=America/New_York:20261119T110000
DTSTAMP:20251017T180547Z
CREATED:20241223T140009Z
LAST-MODIFIED:20251017T180547Z
UID:10067675-1795086000-1795086000@www.saintjameslancaster.org
SUMMARY:Mindful Yoga\, Chair
DESCRIPTION:Chair Yoga\nChair yoga is an adaptable and accessible yoga practice that anyone can enjoy\, regardless of age\, flexibility or fitness level\, and those whose work life is spent seated.  Chair yoga is perfect for experiencing the benefits of yoga while using a chair for support and having fun. \n  \nClick here for more details and to purchase tickets.
URL:https://www.saintjameslancaster.org/event/mindful-yoga-chair-2/2026-11-19/
LOCATION:Saint James Parish House – Yoga Studio in the Lower Level\, 119 North Duke Street\, Lancaster\, PA\, 17602
CATEGORIES:Chair Yoga,Gentle Yoga,Mindful Yoga,Restorative Yoga,Yoga
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261124T110000
DTEND;TZID=America/New_York:20261124T110000
DTSTAMP:20261027T121932Z
CREATED:20261027T121652Z
LAST-MODIFIED:20261027T121932Z
UID:10077634-1795518000-1795518000@www.saintjameslancaster.org
SUMMARY:Mindful Yoga\, Chair
DESCRIPTION:Chair Yoga\nChair yoga is an adaptable and accessible yoga practice that anyone can enjoy\, regardless of age\, flexibility or fitness level\, and those whose work life is spent seated.  Chair yoga is perfect for experiencing the benefits of yoga while using a chair for support and having fun. \n  \nClick here for more details and to purchase sessions.
URL:https://www.saintjameslancaster.org/event/mindful-yoga-chair-3/2026-11-24/
LOCATION:Saint James Parish House – Yoga Studio in the Lower Level\, 119 North Duke Street\, Lancaster\, PA\, 17602
CATEGORIES:Chair Yoga,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261201T110000
DTEND;TZID=America/New_York:20261201T110000
DTSTAMP:20261027T121932Z
CREATED:20261027T121652Z
LAST-MODIFIED:20261027T121932Z
UID:10077635-1796122800-1796122800@www.saintjameslancaster.org
SUMMARY:Mindful Yoga\, Chair
DESCRIPTION:Chair Yoga\nChair yoga is an adaptable and accessible yoga practice that anyone can enjoy\, regardless of age\, flexibility or fitness level\, and those whose work life is spent seated.  Chair yoga is perfect for experiencing the benefits of yoga while using a chair for support and having fun. \n  \nClick here for more details and to purchase sessions.
URL:https://www.saintjameslancaster.org/event/mindful-yoga-chair-3/2026-12-01/
LOCATION:Saint James Parish House – Yoga Studio in the Lower Level\, 119 North Duke Street\, Lancaster\, PA\, 17602
CATEGORIES:Chair Yoga,Yoga
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DTSTART;TZID=America/New_York:20261203T110000
DTEND;TZID=America/New_York:20261203T110000
DTSTAMP:20251017T180547Z
CREATED:20241223T140009Z
LAST-MODIFIED:20251017T180547Z
UID:10067677-1796295600-1796295600@www.saintjameslancaster.org
SUMMARY:Mindful Yoga\, Chair
DESCRIPTION:Chair Yoga\nChair yoga is an adaptable and accessible yoga practice that anyone can enjoy\, regardless of age\, flexibility or fitness level\, and those whose work life is spent seated.  Chair yoga is perfect for experiencing the benefits of yoga while using a chair for support and having fun. \n  \nClick here for more details and to purchase tickets.
URL:https://www.saintjameslancaster.org/event/mindful-yoga-chair-2/2026-12-03/
LOCATION:Saint James Parish House – Yoga Studio in the Lower Level\, 119 North Duke Street\, Lancaster\, PA\, 17602
CATEGORIES:Chair Yoga,Gentle Yoga,Mindful Yoga,Restorative Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.saintjameslancaster.org/wp-content/uploads/2025/10/Featured-Image-300px-copy.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261203T181500
DTEND;TZID=America/New_York:20261203T181500
DTSTAMP:20261026T151439Z
CREATED:20261016T151036Z
LAST-MODIFIED:20261026T151439Z
UID:10077335-1796321700-1796321700@www.saintjameslancaster.org
SUMMARY:Sound Sanctuary Yoga Series
DESCRIPTION:Rest & Renewal Amid the Holiday Rush\nAn Advent Series in the Urban Well Yoga Studio\nThursdays\, December 3\, 10 & 17 | 6:15 PM \nJoin Sandra Orndorff—sound healer\, life coach\, and yoga instructor—for an evening designed to help you slow down\, settle in\, and find a little space during the busyness of the holiday season.  \nEach 75-minute session begins with 25–30 minutes of gentle restorative yoga\, using supported postures to help the body soften and settle. From there\, transition into approximately 45 minutes of immersive sound meditation\, surrounded by the soothing vibrations of singing bowls\, chimes\, percussion\, voice\, and other sound instruments.  \nThrough the healing vibrations of gongs\, singing bowls\, chimes\, percussion and voice\, Sandra creates a soundscape that calms the nervous system\, eases anxiety and releases layers of held tension. Many find this experience brings a depth of relaxation and renewal that feels both restorative and transformative.  \nNo prior yoga or meditation experience is needed. Come as you are\, get comfortable\, and give yourself the gift of rest and renewal during the Advent season. \nThursdays\, December 3\, 10 and 17\, from 6:15 – 7:30 PM in the Urban Well Yoga Studio located in the lower level at 119 North Duke Street. \n$30/session | $75 for all three\, or pay as you can by making a donation in Realm. \nSpace is limited. Advance registration is encouraged.  \nClick here to register.
URL:https://www.saintjameslancaster.org/event/sound-sanctuary-yoga-series/2026-12-03/
LOCATION:Saint James Parish House – Yoga Studio in the Lower Level\, 119 North Duke Street\, Lancaster\, PA\, 17602
ATTACH;FMTTYPE=image/jpeg:https://www.saintjameslancaster.org/wp-content/uploads/2026/10/DEC-YOGA-SERIES-FEATURED-IMAGE-copy-2.jpg
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END:VEVENT
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DTSTART;TZID=America/New_York:20261208T110000
DTEND;TZID=America/New_York:20261208T110000
DTSTAMP:20261027T121932Z
CREATED:20261027T121652Z
LAST-MODIFIED:20261027T121932Z
UID:10077636-1796727600-1796727600@www.saintjameslancaster.org
SUMMARY:Mindful Yoga\, Chair
DESCRIPTION:Chair Yoga\nChair yoga is an adaptable and accessible yoga practice that anyone can enjoy\, regardless of age\, flexibility or fitness level\, and those whose work life is spent seated.  Chair yoga is perfect for experiencing the benefits of yoga while using a chair for support and having fun. \n  \nClick here for more details and to purchase sessions.
URL:https://www.saintjameslancaster.org/event/mindful-yoga-chair-3/2026-12-08/
LOCATION:Saint James Parish House – Yoga Studio in the Lower Level\, 119 North Duke Street\, Lancaster\, PA\, 17602
CATEGORIES:Chair Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.saintjameslancaster.org/wp-content/uploads/2025/10/Featured-Image-300px-copy.jpg
GEO:40.0404103;-76.303616
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261210T110000
DTEND;TZID=America/New_York:20261210T110000
DTSTAMP:20251017T180547Z
CREATED:20241223T140009Z
LAST-MODIFIED:20251017T180547Z
UID:10067678-1796900400-1796900400@www.saintjameslancaster.org
SUMMARY:Mindful Yoga\, Chair
DESCRIPTION:Chair Yoga\nChair yoga is an adaptable and accessible yoga practice that anyone can enjoy\, regardless of age\, flexibility or fitness level\, and those whose work life is spent seated.  Chair yoga is perfect for experiencing the benefits of yoga while using a chair for support and having fun. \n  \nClick here for more details and to purchase tickets.
URL:https://www.saintjameslancaster.org/event/mindful-yoga-chair-2/2026-12-10/
LOCATION:Saint James Parish House – Yoga Studio in the Lower Level\, 119 North Duke Street\, Lancaster\, PA\, 17602
CATEGORIES:Chair Yoga,Gentle Yoga,Mindful Yoga,Restorative Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.saintjameslancaster.org/wp-content/uploads/2025/10/Featured-Image-300px-copy.jpg
GEO:40.0404103;-76.303616
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261210T181500
DTEND;TZID=America/New_York:20261210T181500
DTSTAMP:20261026T151439Z
CREATED:20261016T151036Z
LAST-MODIFIED:20261026T151439Z
UID:10077336-1796926500-1796926500@www.saintjameslancaster.org
SUMMARY:Sound Sanctuary Yoga Series
DESCRIPTION:Rest & Renewal Amid the Holiday Rush\nAn Advent Series in the Urban Well Yoga Studio\nThursdays\, December 3\, 10 & 17 | 6:15 PM \nJoin Sandra Orndorff—sound healer\, life coach\, and yoga instructor—for an evening designed to help you slow down\, settle in\, and find a little space during the busyness of the holiday season.  \nEach 75-minute session begins with 25–30 minutes of gentle restorative yoga\, using supported postures to help the body soften and settle. From there\, transition into approximately 45 minutes of immersive sound meditation\, surrounded by the soothing vibrations of singing bowls\, chimes\, percussion\, voice\, and other sound instruments.  \nThrough the healing vibrations of gongs\, singing bowls\, chimes\, percussion and voice\, Sandra creates a soundscape that calms the nervous system\, eases anxiety and releases layers of held tension. Many find this experience brings a depth of relaxation and renewal that feels both restorative and transformative.  \nNo prior yoga or meditation experience is needed. Come as you are\, get comfortable\, and give yourself the gift of rest and renewal during the Advent season. \nThursdays\, December 3\, 10 and 17\, from 6:15 – 7:30 PM in the Urban Well Yoga Studio located in the lower level at 119 North Duke Street. \n$30/session | $75 for all three\, or pay as you can by making a donation in Realm. \nSpace is limited. Advance registration is encouraged.  \nClick here to register.
URL:https://www.saintjameslancaster.org/event/sound-sanctuary-yoga-series/2026-12-10/
LOCATION:Saint James Parish House – Yoga Studio in the Lower Level\, 119 North Duke Street\, Lancaster\, PA\, 17602
ATTACH;FMTTYPE=image/jpeg:https://www.saintjameslancaster.org/wp-content/uploads/2026/10/DEC-YOGA-SERIES-FEATURED-IMAGE-copy-2.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261215T110000
DTEND;TZID=America/New_York:20261215T110000
DTSTAMP:20261027T121932Z
CREATED:20261027T121652Z
LAST-MODIFIED:20261027T121932Z
UID:10077637-1797332400-1797332400@www.saintjameslancaster.org
SUMMARY:Mindful Yoga\, Chair
DESCRIPTION:Chair Yoga\nChair yoga is an adaptable and accessible yoga practice that anyone can enjoy\, regardless of age\, flexibility or fitness level\, and those whose work life is spent seated.  Chair yoga is perfect for experiencing the benefits of yoga while using a chair for support and having fun. \n  \nClick here for more details and to purchase sessions.
URL:https://www.saintjameslancaster.org/event/mindful-yoga-chair-3/2026-12-15/
LOCATION:Saint James Parish House – Yoga Studio in the Lower Level\, 119 North Duke Street\, Lancaster\, PA\, 17602
CATEGORIES:Chair Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.saintjameslancaster.org/wp-content/uploads/2025/10/Featured-Image-300px-copy.jpg
GEO:40.0404103;-76.303616
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261217T110000
DTEND;TZID=America/New_York:20261217T110000
DTSTAMP:20251017T180547Z
CREATED:20241223T140009Z
LAST-MODIFIED:20251017T180547Z
UID:10067679-1797505200-1797505200@www.saintjameslancaster.org
SUMMARY:Mindful Yoga\, Chair
DESCRIPTION:Chair Yoga\nChair yoga is an adaptable and accessible yoga practice that anyone can enjoy\, regardless of age\, flexibility or fitness level\, and those whose work life is spent seated.  Chair yoga is perfect for experiencing the benefits of yoga while using a chair for support and having fun. \n  \nClick here for more details and to purchase tickets.
URL:https://www.saintjameslancaster.org/event/mindful-yoga-chair-2/2026-12-17/
LOCATION:Saint James Parish House – Yoga Studio in the Lower Level\, 119 North Duke Street\, Lancaster\, PA\, 17602
CATEGORIES:Chair Yoga,Gentle Yoga,Mindful Yoga,Restorative Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.saintjameslancaster.org/wp-content/uploads/2025/10/Featured-Image-300px-copy.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261217T181500
DTEND;TZID=America/New_York:20261217T181500
DTSTAMP:20261026T151439Z
CREATED:20261016T151036Z
LAST-MODIFIED:20261026T151439Z
UID:10077337-1797531300-1797531300@www.saintjameslancaster.org
SUMMARY:Sound Sanctuary Yoga Series
DESCRIPTION:Rest & Renewal Amid the Holiday Rush\nAn Advent Series in the Urban Well Yoga Studio\nThursdays\, December 3\, 10 & 17 | 6:15 PM \nJoin Sandra Orndorff—sound healer\, life coach\, and yoga instructor—for an evening designed to help you slow down\, settle in\, and find a little space during the busyness of the holiday season.  \nEach 75-minute session begins with 25–30 minutes of gentle restorative yoga\, using supported postures to help the body soften and settle. From there\, transition into approximately 45 minutes of immersive sound meditation\, surrounded by the soothing vibrations of singing bowls\, chimes\, percussion\, voice\, and other sound instruments.  \nThrough the healing vibrations of gongs\, singing bowls\, chimes\, percussion and voice\, Sandra creates a soundscape that calms the nervous system\, eases anxiety and releases layers of held tension. Many find this experience brings a depth of relaxation and renewal that feels both restorative and transformative.  \nNo prior yoga or meditation experience is needed. Come as you are\, get comfortable\, and give yourself the gift of rest and renewal during the Advent season. \nThursdays\, December 3\, 10 and 17\, from 6:15 – 7:30 PM in the Urban Well Yoga Studio located in the lower level at 119 North Duke Street. \n$30/session | $75 for all three\, or pay as you can by making a donation in Realm. \nSpace is limited. Advance registration is encouraged.  \nClick here to register.
URL:https://www.saintjameslancaster.org/event/sound-sanctuary-yoga-series/2026-12-17/
LOCATION:Saint James Parish House – Yoga Studio in the Lower Level\, 119 North Duke Street\, Lancaster\, PA\, 17602
ATTACH;FMTTYPE=image/jpeg:https://www.saintjameslancaster.org/wp-content/uploads/2026/10/DEC-YOGA-SERIES-FEATURED-IMAGE-copy-2.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261222T110000
DTEND;TZID=America/New_York:20261222T110000
DTSTAMP:20261027T121932Z
CREATED:20261027T121652Z
LAST-MODIFIED:20261027T121932Z
UID:10077638-1797937200-1797937200@www.saintjameslancaster.org
SUMMARY:Mindful Yoga\, Chair
DESCRIPTION:Chair Yoga\nChair yoga is an adaptable and accessible yoga practice that anyone can enjoy\, regardless of age\, flexibility or fitness level\, and those whose work life is spent seated.  Chair yoga is perfect for experiencing the benefits of yoga while using a chair for support and having fun. \n  \nClick here for more details and to purchase sessions.
URL:https://www.saintjameslancaster.org/event/mindful-yoga-chair-3/2026-12-22/
LOCATION:Saint James Parish House – Yoga Studio in the Lower Level\, 119 North Duke Street\, Lancaster\, PA\, 17602
CATEGORIES:Chair Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.saintjameslancaster.org/wp-content/uploads/2025/10/Featured-Image-300px-copy.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261224T110000
DTEND;TZID=America/New_York:20261224T110000
DTSTAMP:20251017T180547Z
CREATED:20241223T140009Z
LAST-MODIFIED:20251017T180547Z
UID:10067680-1798110000-1798110000@www.saintjameslancaster.org
SUMMARY:Mindful Yoga\, Chair
DESCRIPTION:Chair Yoga\nChair yoga is an adaptable and accessible yoga practice that anyone can enjoy\, regardless of age\, flexibility or fitness level\, and those whose work life is spent seated.  Chair yoga is perfect for experiencing the benefits of yoga while using a chair for support and having fun. \n  \nClick here for more details and to purchase tickets.
URL:https://www.saintjameslancaster.org/event/mindful-yoga-chair-2/2026-12-24/
LOCATION:Saint James Parish House – Yoga Studio in the Lower Level\, 119 North Duke Street\, Lancaster\, PA\, 17602
CATEGORIES:Chair Yoga,Gentle Yoga,Mindful Yoga,Restorative Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.saintjameslancaster.org/wp-content/uploads/2025/10/Featured-Image-300px-copy.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261229T110000
DTEND;TZID=America/New_York:20261229T110000
DTSTAMP:20261027T121932Z
CREATED:20261027T121652Z
LAST-MODIFIED:20261027T121932Z
UID:10077639-1798542000-1798542000@www.saintjameslancaster.org
SUMMARY:Mindful Yoga\, Chair
DESCRIPTION:Chair Yoga\nChair yoga is an adaptable and accessible yoga practice that anyone can enjoy\, regardless of age\, flexibility or fitness level\, and those whose work life is spent seated.  Chair yoga is perfect for experiencing the benefits of yoga while using a chair for support and having fun. \n  \nClick here for more details and to purchase sessions.
URL:https://www.saintjameslancaster.org/event/mindful-yoga-chair-3/2026-12-29/
LOCATION:Saint James Parish House – Yoga Studio in the Lower Level\, 119 North Duke Street\, Lancaster\, PA\, 17602
CATEGORIES:Chair Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.saintjameslancaster.org/wp-content/uploads/2025/10/Featured-Image-300px-copy.jpg
GEO:40.0404103;-76.303616
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261231T110000
DTEND;TZID=America/New_York:20261231T110000
DTSTAMP:20251017T180547Z
CREATED:20241223T140009Z
LAST-MODIFIED:20251017T180547Z
UID:10067681-1798714800-1798714800@www.saintjameslancaster.org
SUMMARY:Mindful Yoga\, Chair
DESCRIPTION:Chair Yoga\nChair yoga is an adaptable and accessible yoga practice that anyone can enjoy\, regardless of age\, flexibility or fitness level\, and those whose work life is spent seated.  Chair yoga is perfect for experiencing the benefits of yoga while using a chair for support and having fun. \n  \nClick here for more details and to purchase tickets.
URL:https://www.saintjameslancaster.org/event/mindful-yoga-chair-2/2026-12-31/
LOCATION:Saint James Parish House – Yoga Studio in the Lower Level\, 119 North Duke Street\, Lancaster\, PA\, 17602
CATEGORIES:Chair Yoga,Gentle Yoga,Mindful Yoga,Restorative Yoga,Yoga
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270105T110000
DTEND;TZID=America/New_York:20270105T110000
DTSTAMP:20261027T121932Z
CREATED:20261027T121652Z
LAST-MODIFIED:20261027T121932Z
UID:10077640-1799146800-1799146800@www.saintjameslancaster.org
SUMMARY:Mindful Yoga\, Chair
DESCRIPTION:Chair Yoga\nChair yoga is an adaptable and accessible yoga practice that anyone can enjoy\, regardless of age\, flexibility or fitness level\, and those whose work life is spent seated.  Chair yoga is perfect for experiencing the benefits of yoga while using a chair for support and having fun. \n  \nClick here for more details and to purchase sessions.
URL:https://www.saintjameslancaster.org/event/mindful-yoga-chair-3/2027-01-05/
LOCATION:Saint James Parish House – Yoga Studio in the Lower Level\, 119 North Duke Street\, Lancaster\, PA\, 17602
CATEGORIES:Chair Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.saintjameslancaster.org/wp-content/uploads/2025/10/Featured-Image-300px-copy.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270107T110000
DTEND;TZID=America/New_York:20270107T110000
DTSTAMP:20251017T180547Z
CREATED:20241223T140009Z
LAST-MODIFIED:20251017T180547Z
UID:10067682-1799319600-1799319600@www.saintjameslancaster.org
SUMMARY:Mindful Yoga\, Chair
DESCRIPTION:Chair Yoga\nChair yoga is an adaptable and accessible yoga practice that anyone can enjoy\, regardless of age\, flexibility or fitness level\, and those whose work life is spent seated.  Chair yoga is perfect for experiencing the benefits of yoga while using a chair for support and having fun. \n  \nClick here for more details and to purchase tickets.
URL:https://www.saintjameslancaster.org/event/mindful-yoga-chair-2/2027-01-07/
LOCATION:Saint James Parish House – Yoga Studio in the Lower Level\, 119 North Duke Street\, Lancaster\, PA\, 17602
CATEGORIES:Chair Yoga,Gentle Yoga,Mindful Yoga,Restorative Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.saintjameslancaster.org/wp-content/uploads/2025/10/Featured-Image-300px-copy.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270112T110000
DTEND;TZID=America/New_York:20270112T110000
DTSTAMP:20261027T121932Z
CREATED:20261027T121652Z
LAST-MODIFIED:20261027T121932Z
UID:10077641-1799751600-1799751600@www.saintjameslancaster.org
SUMMARY:Mindful Yoga\, Chair
DESCRIPTION:Chair Yoga\nChair yoga is an adaptable and accessible yoga practice that anyone can enjoy\, regardless of age\, flexibility or fitness level\, and those whose work life is spent seated.  Chair yoga is perfect for experiencing the benefits of yoga while using a chair for support and having fun. \n  \nClick here for more details and to purchase sessions.
URL:https://www.saintjameslancaster.org/event/mindful-yoga-chair-3/2027-01-12/
LOCATION:Saint James Parish House – Yoga Studio in the Lower Level\, 119 North Duke Street\, Lancaster\, PA\, 17602
CATEGORIES:Chair Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.saintjameslancaster.org/wp-content/uploads/2025/10/Featured-Image-300px-copy.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270114T110000
DTEND;TZID=America/New_York:20270114T110000
DTSTAMP:20251017T180547Z
CREATED:20241223T140009Z
LAST-MODIFIED:20251017T180547Z
UID:10067683-1799924400-1799924400@www.saintjameslancaster.org
SUMMARY:Mindful Yoga\, Chair
DESCRIPTION:Chair Yoga\nChair yoga is an adaptable and accessible yoga practice that anyone can enjoy\, regardless of age\, flexibility or fitness level\, and those whose work life is spent seated.  Chair yoga is perfect for experiencing the benefits of yoga while using a chair for support and having fun. \n  \nClick here for more details and to purchase tickets.
URL:https://www.saintjameslancaster.org/event/mindful-yoga-chair-2/2027-01-14/
LOCATION:Saint James Parish House – Yoga Studio in the Lower Level\, 119 North Duke Street\, Lancaster\, PA\, 17602
CATEGORIES:Chair Yoga,Gentle Yoga,Mindful Yoga,Restorative Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.saintjameslancaster.org/wp-content/uploads/2025/10/Featured-Image-300px-copy.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270119T110000
DTEND;TZID=America/New_York:20270119T110000
DTSTAMP:20261027T121932Z
CREATED:20261027T121652Z
LAST-MODIFIED:20261027T121932Z
UID:10077642-1800356400-1800356400@www.saintjameslancaster.org
SUMMARY:Mindful Yoga\, Chair
DESCRIPTION:Chair Yoga\nChair yoga is an adaptable and accessible yoga practice that anyone can enjoy\, regardless of age\, flexibility or fitness level\, and those whose work life is spent seated.  Chair yoga is perfect for experiencing the benefits of yoga while using a chair for support and having fun. \n  \nClick here for more details and to purchase sessions.
URL:https://www.saintjameslancaster.org/event/mindful-yoga-chair-3/2027-01-19/
LOCATION:Saint James Parish House – Yoga Studio in the Lower Level\, 119 North Duke Street\, Lancaster\, PA\, 17602
CATEGORIES:Chair Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.saintjameslancaster.org/wp-content/uploads/2025/10/Featured-Image-300px-copy.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270121T110000
DTEND;TZID=America/New_York:20270121T110000
DTSTAMP:20251017T180547Z
CREATED:20241223T140009Z
LAST-MODIFIED:20251017T180547Z
UID:10067684-1800529200-1800529200@www.saintjameslancaster.org
SUMMARY:Mindful Yoga\, Chair
DESCRIPTION:Chair Yoga\nChair yoga is an adaptable and accessible yoga practice that anyone can enjoy\, regardless of age\, flexibility or fitness level\, and those whose work life is spent seated.  Chair yoga is perfect for experiencing the benefits of yoga while using a chair for support and having fun. \n  \nClick here for more details and to purchase tickets.
URL:https://www.saintjameslancaster.org/event/mindful-yoga-chair-2/2027-01-21/
LOCATION:Saint James Parish House – Yoga Studio in the Lower Level\, 119 North Duke Street\, Lancaster\, PA\, 17602
CATEGORIES:Chair Yoga,Gentle Yoga,Mindful Yoga,Restorative Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.saintjameslancaster.org/wp-content/uploads/2025/10/Featured-Image-300px-copy.jpg
GEO:40.0404103;-76.303616
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270126T110000
DTEND;TZID=America/New_York:20270126T110000
DTSTAMP:20261027T121932Z
CREATED:20261027T121652Z
LAST-MODIFIED:20261027T121932Z
UID:10077643-1800961200-1800961200@www.saintjameslancaster.org
SUMMARY:Mindful Yoga\, Chair
DESCRIPTION:Chair Yoga\nChair yoga is an adaptable and accessible yoga practice that anyone can enjoy\, regardless of age\, flexibility or fitness level\, and those whose work life is spent seated.  Chair yoga is perfect for experiencing the benefits of yoga while using a chair for support and having fun. \n  \nClick here for more details and to purchase sessions.
URL:https://www.saintjameslancaster.org/event/mindful-yoga-chair-3/2027-01-26/
LOCATION:Saint James Parish House – Yoga Studio in the Lower Level\, 119 North Duke Street\, Lancaster\, PA\, 17602
CATEGORIES:Chair Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.saintjameslancaster.org/wp-content/uploads/2025/10/Featured-Image-300px-copy.jpg
GEO:40.0404103;-76.303616
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270128T110000
DTEND;TZID=America/New_York:20270128T110000
DTSTAMP:20251017T180547Z
CREATED:20241223T140009Z
LAST-MODIFIED:20251017T180547Z
UID:10067685-1801134000-1801134000@www.saintjameslancaster.org
SUMMARY:Mindful Yoga\, Chair
DESCRIPTION:Chair Yoga\nChair yoga is an adaptable and accessible yoga practice that anyone can enjoy\, regardless of age\, flexibility or fitness level\, and those whose work life is spent seated.  Chair yoga is perfect for experiencing the benefits of yoga while using a chair for support and having fun. \n  \nClick here for more details and to purchase tickets.
URL:https://www.saintjameslancaster.org/event/mindful-yoga-chair-2/2027-01-28/
LOCATION:Saint James Parish House – Yoga Studio in the Lower Level\, 119 North Duke Street\, Lancaster\, PA\, 17602
CATEGORIES:Chair Yoga,Gentle Yoga,Mindful Yoga,Restorative Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.saintjameslancaster.org/wp-content/uploads/2025/10/Featured-Image-300px-copy.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270202T110000
DTEND;TZID=America/New_York:20270202T110000
DTSTAMP:20261027T121932Z
CREATED:20261027T121652Z
LAST-MODIFIED:20261027T121932Z
UID:10077644-1801566000-1801566000@www.saintjameslancaster.org
SUMMARY:Mindful Yoga\, Chair
DESCRIPTION:Chair Yoga\nChair yoga is an adaptable and accessible yoga practice that anyone can enjoy\, regardless of age\, flexibility or fitness level\, and those whose work life is spent seated.  Chair yoga is perfect for experiencing the benefits of yoga while using a chair for support and having fun. \n  \nClick here for more details and to purchase sessions.
URL:https://www.saintjameslancaster.org/event/mindful-yoga-chair-3/2027-02-02/
LOCATION:Saint James Parish House – Yoga Studio in the Lower Level\, 119 North Duke Street\, Lancaster\, PA\, 17602
CATEGORIES:Chair Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.saintjameslancaster.org/wp-content/uploads/2025/10/Featured-Image-300px-copy.jpg
GEO:40.0404103;-76.303616
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270204T110000
DTEND;TZID=America/New_York:20270204T110000
DTSTAMP:20251017T180547Z
CREATED:20241223T140009Z
LAST-MODIFIED:20251017T180547Z
UID:10067686-1801738800-1801738800@www.saintjameslancaster.org
SUMMARY:Mindful Yoga\, Chair
DESCRIPTION:Chair Yoga\nChair yoga is an adaptable and accessible yoga practice that anyone can enjoy\, regardless of age\, flexibility or fitness level\, and those whose work life is spent seated.  Chair yoga is perfect for experiencing the benefits of yoga while using a chair for support and having fun. \n  \nClick here for more details and to purchase tickets.
URL:https://www.saintjameslancaster.org/event/mindful-yoga-chair-2/2027-02-04/
LOCATION:Saint James Parish House – Yoga Studio in the Lower Level\, 119 North Duke Street\, Lancaster\, PA\, 17602
CATEGORIES:Chair Yoga,Gentle Yoga,Mindful Yoga,Restorative Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.saintjameslancaster.org/wp-content/uploads/2025/10/Featured-Image-300px-copy.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270209T110000
DTEND;TZID=America/New_York:20270209T110000
DTSTAMP:20261027T121932Z
CREATED:20261027T121652Z
LAST-MODIFIED:20261027T121932Z
UID:10077645-1802170800-1802170800@www.saintjameslancaster.org
SUMMARY:Mindful Yoga\, Chair
DESCRIPTION:Chair Yoga\nChair yoga is an adaptable and accessible yoga practice that anyone can enjoy\, regardless of age\, flexibility or fitness level\, and those whose work life is spent seated.  Chair yoga is perfect for experiencing the benefits of yoga while using a chair for support and having fun. \n  \nClick here for more details and to purchase sessions.
URL:https://www.saintjameslancaster.org/event/mindful-yoga-chair-3/2027-02-09/
LOCATION:Saint James Parish House – Yoga Studio in the Lower Level\, 119 North Duke Street\, Lancaster\, PA\, 17602
CATEGORIES:Chair Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.saintjameslancaster.org/wp-content/uploads/2025/10/Featured-Image-300px-copy.jpg
GEO:40.0404103;-76.303616
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270211T110000
DTEND;TZID=America/New_York:20270211T110000
DTSTAMP:20251017T180547Z
CREATED:20241223T140009Z
LAST-MODIFIED:20251017T180547Z
UID:10067687-1802343600-1802343600@www.saintjameslancaster.org
SUMMARY:Mindful Yoga\, Chair
DESCRIPTION:Chair Yoga\nChair yoga is an adaptable and accessible yoga practice that anyone can enjoy\, regardless of age\, flexibility or fitness level\, and those whose work life is spent seated.  Chair yoga is perfect for experiencing the benefits of yoga while using a chair for support and having fun. \n  \nClick here for more details and to purchase tickets.
URL:https://www.saintjameslancaster.org/event/mindful-yoga-chair-2/2027-02-11/
LOCATION:Saint James Parish House – Yoga Studio in the Lower Level\, 119 North Duke Street\, Lancaster\, PA\, 17602
CATEGORIES:Chair Yoga,Gentle Yoga,Mindful Yoga,Restorative Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.saintjameslancaster.org/wp-content/uploads/2025/10/Featured-Image-300px-copy.jpg
GEO:40.0404103;-76.303616
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270216T110000
DTEND;TZID=America/New_York:20270216T110000
DTSTAMP:20261027T121932Z
CREATED:20261027T121652Z
LAST-MODIFIED:20261027T121932Z
UID:10077646-1802775600-1802775600@www.saintjameslancaster.org
SUMMARY:Mindful Yoga\, Chair
DESCRIPTION:Chair Yoga\nChair yoga is an adaptable and accessible yoga practice that anyone can enjoy\, regardless of age\, flexibility or fitness level\, and those whose work life is spent seated.  Chair yoga is perfect for experiencing the benefits of yoga while using a chair for support and having fun. \n  \nClick here for more details and to purchase sessions.
URL:https://www.saintjameslancaster.org/event/mindful-yoga-chair-3/2027-02-16/
LOCATION:Saint James Parish House – Yoga Studio in the Lower Level\, 119 North Duke Street\, Lancaster\, PA\, 17602
CATEGORIES:Chair Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.saintjameslancaster.org/wp-content/uploads/2025/10/Featured-Image-300px-copy.jpg
GEO:40.0404103;-76.303616
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Saint James Parish House – Yoga Studio in the Lower Level 119 North Duke Street Lancaster PA 17602;X-APPLE-RADIUS=500;X-TITLE=119 North Duke Street:geo:-76.303616,40.0404103
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270218T110000
DTEND;TZID=America/New_York:20270218T110000
DTSTAMP:20251017T180547Z
CREATED:20241223T140009Z
LAST-MODIFIED:20251017T180547Z
UID:10067688-1802948400-1802948400@www.saintjameslancaster.org
SUMMARY:Mindful Yoga\, Chair
DESCRIPTION:Chair Yoga\nChair yoga is an adaptable and accessible yoga practice that anyone can enjoy\, regardless of age\, flexibility or fitness level\, and those whose work life is spent seated.  Chair yoga is perfect for experiencing the benefits of yoga while using a chair for support and having fun. \n  \nClick here for more details and to purchase tickets.
URL:https://www.saintjameslancaster.org/event/mindful-yoga-chair-2/2027-02-18/
LOCATION:Saint James Parish House – Yoga Studio in the Lower Level\, 119 North Duke Street\, Lancaster\, PA\, 17602
CATEGORIES:Chair Yoga,Gentle Yoga,Mindful Yoga,Restorative Yoga,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.saintjameslancaster.org/wp-content/uploads/2025/10/Featured-Image-300px-copy.jpg
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END:VEVENT
END:VCALENDAR