Interested in reducing stress, improving balance, or enhancing your golf or tennis game? Tai Chi can help! Join our four-class seminar to experience the ancient martial art of Tai Chi Chuan. You’ll engage in body opening, chi gong (energy work), and learn a short Tai Chi form. Wear loose-fitting clothing and bring an open mind!

Dates: Saturdays, September 12, 19, 26, October 3
Time: 10:00 AM
Cost: 4-class pack $60,  individual class:  $25

Click here to purchase Tai Chi sessions!

Sifu Frank Hollingsworth has been practicing martial arts for fifty years. He has specialized in Tai Chi Chuan for over thirty years of those years. He has his Black Belt from the International Wushu Sanshou Dao Association. He has also trained in the following martial arts: grappling, Shotokan Karate, Wudang Karate, Wing Chun, Judo, Xingyiquan, Bagua, and Aikido. He was awarded 16 top medals in regional, national, and two gold medals in international competitions. He has attended seminars and studied with some of the most well-known Tai Chi masters in the world, some with direct connections to the founder of the Yang Family style. These include Yang  Zhen Dao, Yang Jun, Fu Shen Yuan, Yang Jwing Ming, and Shou Yu Liang.