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Restorative Yoga
Restorative Yoga
Saint James Yoga Studio and/or Zoom 119 North Duke Street, Lancaster, PA, United StatesThe union of body and mind Wednesday evenings, 6:00 - 7:00 PM Enjoy 60 minutes of easy supported yoga, either as a way to take a break in your busy day or to gently wind down your day. Movements are gentle and slow with bodies fully supported in easy poses and long holds. Meditations will also accompany the sessions. Yoga mats ...