A Sound Sanctuary Yoga Series
An Advent Series In the Urban Well Yoga Studio Thursdays, December 4, 11 & 18 | 6:15 PM Join Sandra Orndorff—experienced sound healer, life coach, and yoga instructor — as she guides you through an evening of gentle restorative yoga and immersive sound meditation. Each session begins with a brief restorative practice to ground the body, then unfolds into a spacious ...