Chair Yoga Chair yoga is an adaptable and accessible yoga practice that anyone can enjoy, regardless of age, flexibility or fitness level, and those whose work life is spent seated. Chair yoga is perfect for experiencing the benefits of yoga while using a chair for support and having fun. Click here for more details and to purchase sessions.
Restorative Yoga This gentle style of yoga uses props—such as blankets, bolsters, and blocks—to support the body in a series of gentle and passive poses. Restorative yoga helps move you from an activity-based, possibly stressful day, into a state of deep relaxation, which can aid in improving physical, emotional and mental well-being. The first session is free for newcomers. Click ...
Chair Yoga Chair yoga is an adaptable and accessible yoga practice that anyone can enjoy, regardless of age, flexibility or fitness level, and those whose work life is spent seated. Chair yoga is perfect for experiencing the benefits of yoga while using a chair for support and having fun. Click here for more details and to purchase tickets.
Chair Yoga Chair yoga is an adaptable and accessible yoga practice that anyone can enjoy, regardless of age, flexibility or fitness level, and those whose work life is spent seated. Chair yoga is perfect for experiencing the benefits of yoga while using a chair for support and having fun. Click here for more details and to purchase sessions.
Chair Yoga Chair yoga is an adaptable and accessible yoga practice that anyone can enjoy, regardless of age, flexibility or fitness level, and those whose work life is spent seated. Chair yoga is perfect for experiencing the benefits of yoga while using a chair for support and having fun. Click here for more details and to purchase tickets.
Chair Yoga Chair yoga is an adaptable and accessible yoga practice that anyone can enjoy, regardless of age, flexibility or fitness level, and those whose work life is spent seated. Chair yoga is perfect for experiencing the benefits of yoga while using a chair for support and having fun. Click here for more details and to purchase sessions.
Chair Yoga Chair yoga is an adaptable and accessible yoga practice that anyone can enjoy, regardless of age, flexibility or fitness level, and those whose work life is spent seated. Chair yoga is perfect for experiencing the benefits of yoga while using a chair for support and having fun. Click here for more details and to purchase tickets.
Chair Yoga Chair yoga is an adaptable and accessible yoga practice that anyone can enjoy, regardless of age, flexibility or fitness level, and those whose work life is spent seated. Chair yoga is perfect for experiencing the benefits of yoga while using a chair for support and having fun. Click here for more details and to purchase sessions.
Chair Yoga Chair yoga is an adaptable and accessible yoga practice that anyone can enjoy, regardless of age, flexibility or fitness level, and those whose work life is spent seated. Chair yoga is perfect for experiencing the benefits of yoga while using a chair for support and having fun. Click here for more details and to purchase tickets.
Chair Yoga Chair yoga is an adaptable and accessible yoga practice that anyone can enjoy, regardless of age, flexibility or fitness level, and those whose work life is spent seated. Chair yoga is perfect for experiencing the benefits of yoga while using a chair for support and having fun. Click here for more details and to purchase sessions.
Chair Yoga Chair yoga is an adaptable and accessible yoga practice that anyone can enjoy, regardless of age, flexibility or fitness level, and those whose work life is spent seated. Chair yoga is perfect for experiencing the benefits of yoga while using a chair for support and having fun. Click here for more details and to purchase tickets.