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Mindful Yoga

June 12, 2023 @ 6:00 PM - 7:00 PM

Led by certified yoga instructors

Yoga and mindfulness are closely associated. Yoga is typically considered a practice of physical postures; and mindfulness is the mental practice of paying attention in the present moment. The aim of both, and when used together, is to achieve a higher level of connection between the mind, body, and spirit. Mindful yoga sessions are 1 hour in length.

For more information about days, times and fees, click here.


June 12, 2023
6:00 PM - 7:00 PM


Saint James Parish House – Yoga Studio in the Lower Level
119 North Duke Street
Lancaster, PA 17602
+ Google Map
(717) 397-4858


Saint James Episcopal Church
119 North Duke Street
Lancaster, PA 17602

The Rev. David W. Peck, Rector
The Rev. Shayna Watson, Associate Rector
The Rev. Glenn Miller, Priest Associate

Weekend Services

Sunday Mass 8:30 AM
Sunday Mass 10:30 AM

The Rt. Rev. Dr. Audrey Scanlan, Bishop
Episcopal Diocese of Central Pennsylvania


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